책 이미지

책 정보
· 분류 : 외국도서 > 인문/사회 > 심리학 > 발달 > 어린이
· ISBN : 9781032704593
· 쪽수 : 92쪽
· 출판일 : 2024-08-15
목차
Acknowledgements
How to use the Staying Well Facilitator’s Guide
Author’s Notes ? supporting ‘the stayer’
?
The Staying Well Activity Book
Welcome!
Change happens.
What stays the same and what changes?
Friendship facts.
Magic memories: highlight reel.
Staying Well takes TRUST
Wellbeing scales.
How do I cope well?
Saying encouraging things to myself.
Rainbow breathing.
Taking my pencil for a walk.
My circle of support.
The magic of Vitamin N (N=NATURE).
Creative connections.
What my body tells me.
Draw feelings out.
Feeling focus.
Gratitude banner.
Purposeful planning.
Goodbye card for my friend.
A message from my friend
Cool connections.
What’s in and out of my control?
Appreciating strengths.
Star strengths.
Staying Well podium.
Make a Glitter Jar.
Make a Coping Well Spinner.
Awards ceremony.
Brain-dump page.
Bibliography