My Residential School Trip Facilitator’s Guide : How to Help Children Build Bravery for the Best Time (Paperback)

How to use this book

Notes from the author

My Staying Well Activity Book:

Welcome

Being brave

Hopes and fears flower

Awakening strengths

Strengths you take everywhere

Get curious

I am looking forward to…

What to do when big feelings arrive

Finding feelings

Feelings wheel

Listen to your body

Get to know bravery

Move your body to lift your mood

Saying encouraging things to myself

Take 5

Taking my pencil for a walk

Ground yourself

Get some Vitamin N (N=Nature)

Thankfulness tree

My supporters

Make a Glitter Jar

My safe place

My coping skills

And there’s more…

How to make a Coping Chatterbox

My Coping Chatterbox

Getting ready for the off

Home is where the heart is

Trip tactics

After the trip

Magic memories: highlight reel

Winning podium

Awards ceremony

‘Brain-dump’ page

Bibliography

Index