책 이미지
책 정보
· 분류 : 외국도서 > 요리 > 일반
· ISBN : 9781565914810
· 쪽수 : 260쪽
· 출판일 : 2016-08-08
목차
Introduction
Ingredients / Korean-Style Eating / Menu Planning for Korean Food / Choosing Dinnerware for Korean Food / What to Drink with Korean Food
1. The Basis of Hansik, Korean Food
Myeolchi-yuksu / Soegogi-yuksu / Chaeso-yuksu
2. Vegetable Dishes Rich in Dietary Fiber
Ssam-bap / Oi-saengchae / Mu-saengchae / Kong-namul-muchim / Dotori-muk-muchim / Beoseot-bokkeum / Sigeumchi-namul / Hobak-namul / Japchae / Yeondubu / Dubu-jorim / Nokdu-bindae-tteok / Bibim-guksu / Kong-guksu / Gamja-sujebi / Sundubu-jjigae
3. Seafood Dishes Packed with Iron and Mineral
Godeungeo-jorim / Ojingeo-bokkeum / Myeolchi-bokkeun / Kkotge-tang / Miyeok-guk / Haemul-pajeon
4. Good Sources of Protein, Meat and Egg Dishes
Bulgogi / Galbi-gui / Galbi-jjim / Dak-galbi / Dak-gangjeong / Jjim-dak / Samgyetang / Bossam / Jaeyuk-bokkem / Pyogobeoseot-jeon /Gyeran-jjim / Yukgaejang
5. Gluten-free, Rice and Rice Dishes
Ssal-bap / Chaeso-gimbap / Bibimbap / Kimchi-bokkeum-bap / Hobak-juk / Tteokguk / Tteok-bokki
6. A Gold Mine of Vitamin, Kimchi and Fermented Foods
Baechu-kimchi / Oi-sobagi / Kkakdugi / Geot-jeori / Kimchi-jeon / Dubu Kimchi / Kimchi-jjigae / Doenjang-jjigae
7. Nutritious Snacks and Desserts That Boost Your Happiness
Sujeonggwa / Patbingsu / Hotteok / Yaksik
Index
