책 이미지
책 정보
· 분류 : 외국도서 > 건강/스포츠 > 스포츠/레크레이션 > 골프
· ISBN : 9781592400768
· 쪽수 : 320쪽
· 출판일 : 2004-10-21
책 소개
Annika Sorenstam is the world's greatest woman golfera dominant force in the game who has already captured a career Grand Slam and become the all-time LPGA money leader. Her rigorous mental and physical dedication has changed the face of her sport, and her fierce determination and unparalleled preparation have won her tournaments and fans the world over. In 2003, she made international headlines by becoming the first woman in more than fifty years to play against men in a professional event, bringing her trademark game and competitiveness to a whole new level.
Now for the first time Annika takes you inside her extraordinary success and shows every golfer how to play and win like a pro. She breaks down the fundamentals of her game and shares her winning course strategies in one complete, easy-to-follow instruction book.
Golf Annika's Way features:
All you need to know about how to use every club in the bag, from fairway woods to short irons to the putter
The secrets of the power behind her potent swing, from the essentials of grip and posture to her unconventional form on the follow-through
Hundreds of full-color photos, including high-speed shots that capture the elements of Annika's powerful swing frame-by-frame in a foldout spread
An insider look at the unique weight training and dietary regimen Annika has developed for building a stronger physiqueand a longer drive
Filled with insights and stories from throughout her colorful career, Golf Annika's Way gives you priceless advice from a champion's perspective. It's a must-have for Annika's millions of fansand men and women golfers of all ages and skill levels who want to lower their scores on the course and bring their game to the next level.
BACKCOVER: She's the best. She's the epitome of integrity and class. She's truly great. Arnold Palmer
She has dominated the world of women's golf. It's not often you can say you have seen the best, but in Annika, I think perhaps we have. Tiger Woods
I've never seen a player with such focus and concentration. She's a real whiz. Louise Suggs
She simply has that air, not of cockiness, but of knowing that you can do itand just going out and doing it. Jack Nicklaus
A human golf machine. Ahead of anyone in the gamemale or female. Johnny Miller
------------Book Description-------------
Annika Sorenstam is the world's greatest woman golfera dominant force in the game who has already captured a career Grand Slam and become the all-time LPGA money leader. Her rigorous mental and physical dedication has changed the face of her sport, and her fierce determination and unparalleled preparation have won her tournaments and fans the world over. In 2003, she made international headlines by becoming the first woman in more than fifty years to play against men in a professional event, bringing her trademark game and competitiveness to a whole new level.
Now for the first time Annika takes you inside her extraordinary success and shows every golfer how to play and win like a pro. She breaks down the fundamentals of her game and shares her winning course strategies in one complete, easy-to-follow instruction book.
Golf Annika's Way features:
All you need to know about how to use every club in the bag, from fairway woods to short irons to the putter
The secrets of the power behind her potent swing, from the essentials of grip and posture to her unconventional form on the follow-through
Hundreds of full-color photos, including high-speed shots that capture the elements of Annika's powerful swing frame-by-frame in a foldout spread
An insider look at the unique weight training and dietary regimen Annika has developed for building a stronger physiqueand a longer drive
Filled with insights and stories from throughout her colorful career, Golf Annika's Way gives you priceless advice from a champion's perspective. It's a must-have for Annika's millions of fansand men and women golfers of all ages and skill levels who want to lower their scores on the course and bring their game to the next level.
BACKCOVER: She's the best. She's the epitome of integrity and class. She's truly great. Arnold Palmer
She has dominated the world of women's golf. It's not often you can say you have seen the best, but in Annika, I think perhaps we have. Tiger Woods
I've never seen a player with such focus and concentration. She's a real whiz. Louise Suggs
She simply has that air, not of cockiness, but of knowing that you can do itand just going out and doing it. Jack Nicklaus
A human golf machine. Ahead of anyone in the gamemale or female. Johnny Miller
목차
PROLOGUE XII
At The Tee
1. My Journey
GOLF-IT’S CHILD’S PLAY
2. Back to Basics
FUNDAMENTALS FOR EVERY SWING
THE FULL SWING
3. Driving
HIT IT LONGER AND STRAIGHTER
4. Accurate Irons
HOW TO Hit more greens
5. Fairway Woods
A LOFTY ALTERNATIVE
6. Wedge Play
how to knock it stiff
THE SHORT GAME
7. Turn 3 into 2 chip AND pitch IT CLOSE
8. Bunker Play
How to get out of the sand
9. Putting
Never three-putt again
10. On the Course
A beautiful mind game
11. Vision54™
WHY NOT BIRDIE EVERY HOLE?
Staying in shape
Getting Fit
12. WORKOUT TIPS TO HELP your game















