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· 분류 : 외국도서 > 인문/사회 > 심리학 > 정신 치료 > 어린이/청소년
· ISBN : 9781609181338
· 쪽수 : 173쪽
· 출판일 : 2011-02-14
목차
1. An Overview of Cognitive Therapy
2. Cognitive Therapy Case Conceptualization
3. Cognitive Techniques
4. Behavioral Techniques
5. Making Cognitive Therapy Happen in the Schools
Appendix 1.1: The Cognitive Model
Appendix 1.2. Thinking Traps
Appendix 2.1: Case Conceptualization
Appendix 2.2. Presession Quick Sheet
Appendix 3.1. Two-Frame Thought Bubble Exercise
Appendix 3.2. Three-Frame Thought Bubble Exercise
Appendix 3.3. Simple Thought Record
Appendix 3.4. Thought Record Table
Appendix 3.5. Three C’s Thought Record
Appendix 3.6. Evaluating Thoughts
Appendix 3.7. Road Map to Success
Appendix 4.1. Pleasant Activities List
Appendix 4.2. Reasons for Living
Appendix 4.3. Pros and Cons List
Appendix 4.4. Fear Hierarchy
Appendix 4.5. SUDS Rating Scale
Appendix 4.6. Progressive Muscle Relaxation Exercise
Appendix 4.7. Breathing Exercise