The Power Of Forty '김미경의 마흔 수업' 영문판 (Paperback)

PROLOGUE
PART 1
EMBRACING FORTY : RISING ABOVE DAILY ANXIETIES

WHY YOU'RE ANXIOUS AND FEELING DOWN
THE AGE WHERE HOPE SURFACES AS REALITY
DON'T SECOND-GUESS YOURSELF

EMPTY-HANDED FORTIES? WELCOME TO THE CLUB
LIFE'S SCORECARD AT FORTY
FEELING UNACCOMPLISHED IS THE NORM
BALANCING YOUR LIFE'S CHECKBOOK
FORTY ISN'T GUILTY OF ANYTHING

EMBRACE YOUR SECOND LIFE
THE "LET IT GO" TRAP
DEFINING LIFE'S GOLDEN AGE
STILL IN THE MORNING GLOW

FINDING "THE ONE"
PRESERVING SELF-ESTEEM AND DIGNITY
BUILDING A SOLID LIFE PHILOSOPHY
THE "REAL ME" RITUAL


LOOKING FORWARD TO THE NEXT DECADE
LIFE WITHOUT DREAMS WILL HOLD YOU DOWN
WHEN LIFE LOSES ITS SPARKLE

CAUGHT IN THE MIDDLE? NO - TRAILBLAZERS
THE CENTRAL FORCE BETWEEN GENERATIONS
PROVE YOURSELF!
A SHINING START WITH A DEPTH OF EXPERIENCE


PART 2
THE ATTITUDE THAT MAKES YOU UNSTOPPABLE

TRAPPED IN THE COMPARISON GAME
REDEFINING COMPARISON
THERE'S A ROCK BOTTOM FOR EVERYONE
SELF-INFLICTED WOUNDS STING THE MOST
ENVY DESERVES NO MORE THAN TEN MINUTES

HEART GROWTH AT FORTY
WANTING TO LIVE DIFFERENTLY
NEVER SAY NEVER TO WHAT YOU CAN DO

TREAT YOURSELF LIKE A CHILD
DON'T NEGLECT YOURSELF
CARE FOR THE CHILD IN YOU
ONLY YOU KNOW THE BEST ANSWER

CREATE YOUR OWN LIFE PLAYBOOK
INTERPRET THE OBVIOUS THINGS YOUR OWN WAY
YOU BECOME WHAT YOU KEEP RECORD OF
TRAITS OF PEOPLE WHO ARE HONEST WITH THEMSELVES

TAKE ON WHAT DRAGS YOU DOWN
WHEN THOSE CLOSEST TO YOU BRING YOU DOWN
DON'T LET ANYONE RAIN ON YOUR PARADE

FIND YOUR SPACE AND TIME
MAKE A DESK FOR YOUR OWN DREAMS
NO INVESTMENT, NO GROWTH
CLAIM YOUR "DREAM RIGHTS"


PART 3
MASTERING THE ART OF BALANCE IN LIFE

IS IT TIME TO TIE THE KNOT?
ASK YOURSELF WHAT'S BEST FOR YOU
MARRIAGE ISN'T A MAGIC FIX
FIRST, STAND TALL ON YOUR OWN

FINDING BALANCE IN RELATIONSHIPS
FOUR TYPES OF LOVE, FOUR TYPES OF RELATIONSHIPS
BE DILIGENT IN RELATIONSHIPS

CREATE A NEW PARTNERSHIP WITH YOUR PARTNER 0
REVERSING ROLES AT AGE FORTY
HOW TO FINE-TUNE YOUR PARTNERSHIP
AFTER FORTY, FIFTY PERCENT IS THE NEW ONE HUNDRED??

YOU CREATE BENCHMARKS FOR YOUR CHILDREN
YOUR WAYS ARE INHERITED
PARENTING 101: TEACHING "HOW"
GIVE YOUR CHILDREN THE GIFT OF ATTITUDE
YOU'RE STILL AN MVP IN YOUR FORTIES

THE NEVER-ENDING SUPPORT TRAP
KEEPING YOUR INVESTMENTS IN CHECK
DON'T GAMBLE AWAY YOUR FINANCES
INVEST IN GROWN-UPS

FOR THE MEN TIRED OF A MEAGER ALLOWANCE
MEN TIGHTEN THEIR BELTS IN THEIR FORTIES
MEN FACING THE ABYSS OF LONELINESS IN THEIR FIFTIES
ESCAPING CRISIS AND ISOLATION

THE SECRET OF TURNING ORDINARY INTO EXTRAORDINARY
DISCOVERING THE NEW ME THROUGH HABITS
THE MAGIC BEHIND CALLING GOOD HABITS "MIRACLES"
BE THE REAL YOU, EVEN JUST FOR ONE HOUR A DAY


PART 4
CONNECTING WITH YOUR SECOND LIFE

WHAT YOU NEED TO KNOW BEFORE QUITTING YOUR JOB #1
WHY THOSE IN THEIR FORTIES CAN'T PREPARE FOR LIFE AFTER WORK
RESIGNATIONS ARMED WITH THE SPIRIT OF CHALLENGE
ADAPT A "LENDER MINDSET" BEFORE RESIGNING

WHAT YOU NEED TO KNOW BEFORE QUITTING YOUR JOB #2
SEVEN THINGS YOU LOSE WHEN YOU QUIT YOUR JOB
BUILDING UP TO PREPARE TO QUIT
DOING WHAT MATTERS

THREE FORCES THAT TURN A CRISIS INTO AN OPPORTUNITY
A HIGH-INTEREST ACCOUNT CALLED "ME"
FARMERS NEVER TOSS SEEDS
FILL UP AND CATCH UP
HOW THE LONG-HAULERS THRIVE

STARTING YOUR JOURNEY AS A ONE-PERSON STARTUP
THE RISE OF SUPER FREELANCERS
FOUR WAYS TO UNLEASH YOUR INNER WILD LION

GROWING YOUR MUSCLES WITH YOUR VERY OWN “ONE THING”
MAKING DREAMS A REALITY: YOUR ONE TRUE THING
GROW YOUR GROWTH MUSCLES
HOW TO DISCOVER YOUR “ONE THING“
THE MIRACLE OF ONE THING TURNING INTO EVERYTHING

THE ONLY WAY TO MAKE MONEY IN THE FUTURE
LEARNING TO MAKE A LIVING UNDERSTANDING GLOBAL TRENDS: YOUR TICKET TO MAKING
MONEYMONEY
ALWAYS HEADS TO THE FUTURE
FORTY, THE PERFECT AGE TO START SOMETHING NEW

THE ULTIMATE NO-CAPITAL-NEEDED GIG
KEEP AT IT AND IT BECOMES YOUR BRAND
THE ERA OF EXPANDING COMMUNITIES
HOW TO BECOME THE ULTIMATE EXPERT

GO AHEAD, MAKE CONNECTIONS!
EVERYONE'S BEGINNINGS ARE HUMBLE
SOWING SEEDS OF EXPANSION
EMBRACE THE SECOND WORLD: IT'S A CONNECTION GAME


EPILOGUE