Health Benefits of Nuts and Dried Fruits (Hardcover)

Health benefits of nuts and dried fruits: an overview. Nuts. Nuts: Nutrients, Natural Antioxidants, Fat-soluble Bioactives, and Phenolics.Effect of nut consumptionon blood lipids, Lipoproteins, and Apolipoproteins - Summary of the evidence. Nuts and cardio-metabolic syndrome (endothelia function, inflammation, and blood pressure). The energetics of nut consumption (oral processing, appetiteand energy balance). Nutconsumption and cardiovascular disease. Nutconsumption and adiposity. Nuts in the prevention andmanagement of diabetes. Nut consumption and cancer. Nut consumption and All-cause and cause-specific mortality and longeviy: a review of the evidence. Nuts and Brain Health:Cognition, Depression,and neurodegenerative diseases. Nutsin healthy dietary patternsand dietary guidelines. Nuts:Gut health and microbiota Dried Fruits. Dried fruits: Nutrients, Natural Antioxidants, and Phytochemicals. Bioavailability of nutrients and phytochemicals fromdried fruits. Effect of dried fruits on lipid profiles (dose-response, effects on different groups, and different dried fruits and cardiovascular diseases. Dried fruitsand cardio-metabolic syndrome (endothelia function, inflammation, and blood pressure). Dried fruits intake and cardiovascular diseases (subclinical and clinical outcomes, sudden cardiac death, and stroke). Dried fruits in the prevention and control of diabetes (insulin resistance and prediabetes). Dried fruit consumption and cancer. Dried fruits: bone health and osteoprotection. Dried fruits: Bone Health and osteoprotection. Dried fuits: Gut health and microbiota.Other health benefits of dried fruits: cognitive function, appetite, satiety control, intestinal health, hepatoprotection. Dried fruits as components of healthy dietary patterns