Trauma Stewardship: An Everyday Guide to Caring for Self While Caring for Others (Paperback)

Foreword by Jon Conte, Ph.D.
Acknowledgments
About the Coauthor
Introduction: On the Cliff of Awakening

Part One: Understanding Trauma Stewardship
Chapter One: A New Vision for Our Collective Work
Chapter Two: The Three Levels of Trauma Stewardship

Part Two: Mapping Your Response to Trauma Exposure
Chapter Three: What Is Trauma Exposure Response?
Chapter Four: The 16 Warning Signs of Trauma Exposure Response

Part Three: Creating Change from the Inside Out
Chapter Five: New Ways to Navigate
Chapter Six: Coming into the Present Moment

Part Four: Finding Your Way to Trauma Stewardship
Chapter Seven: Following the Five Directions
Chapter Eight: North: Creating Space for Inquiry
Chapter Nine: East: Choosing Our Focus
Chapter Ten: South: Building Compassion and Community
Chapter Eleven: West: Finding Balance
Chapter Twelve: The Fifth Direction: A Daily Practice of Centering Ourselves
Conclusion: Closing Intention
Notes
Selected Bibliography
Index
About the Author