삶을 바꾸는 실행 독서법

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“독서와 글쓰기만으로도 삶이 바뀔 수 있다.”

제1장. 하루 2시간, 2년간의 독서와 글쓰기 여정

1) 독서와 글쓰기 습관 만들기················································12
2) 니즈독서법과 냉장고식 글쓰기··········································19
3) 도서 적용하기 ······································································23
4) 독서가 가져온 생활의 지혜················································27
5) 집중력과 주의력이 부족한 사람의 독서법························31

제2장. 내 삶을 바꾼 독서와 글쓰기

1) 문해력과 학습 능력 발달······················································39
2) 나를 알게 해준 글쓰기··························································42
3) 마음을 얻는 글쓰기································································45
4) 가족의 소중함··········································································49

제3장. 독서로 얻은 행복한 삶

1) 감사하는 마음··········································································60
2) 긍정적으로 해석하는 연습····················································62
3) 험담과 비난하지 않기····························································64
4) 걱정에서 벗어나기··································································67
5) 관계보다 소중한 나답게 살기··············································70

제4장. 독서와 글쓰기로 찾은 경제적 자유로 가는 길

1) 재테크 실패로 얻은 경험값··················································79
2) 나만의 투자 기준····································································90
3) 모든 것은 내 안에 있다························································97

제5장. 목표를 이루는 3가지 공식

1) 목표를 이루기 위한 1번째 공식, 목표 설정··················104
2) 목표를 이루기 위한 2번째 공식, 시간 관리··················110
3) 목표를 이루기 위한 3번째 공식, 몰입····························114

제6장. 더 나은 삶을 이뤄준 분야별 도서 소개(10권)

1) 재테크 분야 ··········································································123
2) 관계의 지혜 ··········································································127
3) 마음 위로················································································130