긍정심리와 인간관계

Chapter1 인간관계의 중요성
1. 인간관계의 중요성 ········································································· 11
2. 인간관계의 유형 ············································································· 13
3. 생활 속의 인간관계 ······································································· 15
4. 건강한 인간관계 ············································································· 17

Chapter2 인간관계와 자아개념
1. 인간관계에서의 자기이해의 중요성 ·············································· 27
2. 자기개념 ························································································· 28
3. 자기이해를 위한 자아분석 ····························································· 29

Chapter3 인간관계 발달 과정
1. 인간관계의 발달 과정 ···································································· 43

Chapter4 회복탄력성 향상
1. 탄력성 ····························································································· 55
2. 회복탄력성 ······················································································ 56
3. 회복탄력성의 보호요인과 위험요인 ·············································· 57
4. 회복탄력성 하위요인 ······································································ 59
5. 자기인식 ························································································· 60
6긍정심리와 인간관계

Chapter5 사랑의 유형
1. 사랑 ································································································· 75
2. Sternberg의 사랑의 삼각이론 ······················································· 76
3. Lee의 사랑의 유형 ········································································ 84

Chapter6 이성과의 인간관계
1. 이성관계 ······················································································· 101
2. 이성 간의 대화방식 ····································································· 105
3. 사랑의 언어로 대화하기 ······························································ 110
4. 효과적인 사과하기 ······································································· 115

Chapter7 성평등과 인간관계
1. 성평등 ··························································································· 133
2. 성평등의 역사 ·············································································· 145
3. 성 정체성과 성평등 ····································································· 149

Chapter8 부모자녀의 인간관계
1. 애착관계 ······················································································· 163
2. 부모자녀 간의 관계 ····································································· 169
3. 부모자녀 간의 역기능적인 관계 ················································· 177

Chapter9 부적응적인 인간관계
1. 이상과 정상 ·················································································· 199
2. 성격특성과 부적응적 인간관계 ··················································· 205
3. 가스라이팅과 부적응적인 인간관계 ············································ 214
4. 건강한 인간관계 ··········································································· 222

Chapter10 패러다임의 전환
1. 패러다임 ······················································································· 233
2. 패러다임 전환의 필요성 ······························································ 235
3. 패러다임의 고착 원인 ·································································· 236
4. 패러다임의 변화방법 ···································································· 239
5. 패러다임 변화방법 ······································································· 241

Chapter11 갈등관리 방법
1. 갈등 ······························································································ 257
2. 갈등의 유형 ·················································································· 258
3. 갈등관리 유형 ·············································································· 259
4. 갈등관리의 예방전략 ···································································· 263
5. 갈등관리의 해결전략 ···································································· 264
6. 갈등관리의 자극전략 ···································································· 265
7. 갈등의 기능 ·················································································· 266

Chapter12 일과 직업 그리고 권리
1. 직업 ······························································································ 283
2. 직업인으로서의 권리 ···································································· 286