책 이미지
책 정보
· 분류 : 국내도서 > 자기계발 > 행복론
· ISBN : 9791197459535
· 쪽수 : 296쪽
· 출판일 : 2021-07-23
책 소개
목차
Contents
Prologue ··················································· 7
Recommendations ········································ 12
Chapter 01
Cultivating the Heart of Husband and Wife
01 Let’s understand your spouse’s childhood ················· 17
02 Let’s read the real inner self with intimacy ·················· 24
03 Enjoy the difference between man and woman ············ 31
04 Always attune your harmony when having a conversation · · 40
05 Read a book together as a couple ·························· 48
06 Discover the <Love Language> ····························· 54
07 Let’s draw a clear love map ································· 62
Chapter 02
Cultivating the Heart of Father and Son
01 Live ‘Here and Now’ ········································ 69
02 Help Someone ············································· 78
03 Solve the assignment of the inner self with love ············ 84
04 A competent person learns how to stand on one’s own ····· 93
05 Do not be afraid of a problem and confront it ·············· 98
06 It is good to give and forget ································ 102
Chapter 03
Cultivating the Heart of Father and Daughter
01 Wait until Critical Mass is filled ······························ 108
02 Make complementing and encouraging a habit ············ 113
03 Have a clear identity ········································ 118
04 Have a self-esteem of happiness ···························· 124
05 Coach yourself (Self-Coaching) ······························· 130
06 Learn diligently and give it to others ························ 135
Chapter 04
Cultivating the Heart of Mother and Son
01 Fill up the love tank ········································ 140
02 Rise up to the level of self-actualization ····················· 149
03 Change your mindset to be absolutely positive ············· 154
04 Open the future world with emotional intelligence ········· 159
05 Enjoy the gift given by nature ······························ 163
06 Happiness in something small is great happiness ··········· 169
07 If you think while running, your thought also races with you ··· 174
Chapter 05
Cultivating the Heart of Mother and Daughter
01 Train yourself with heart-pounding passion ················ 182
02 Find the hot button in your inner self ······················· 187
03 Make a personal brand with your own unique color ········ 194
04 Refine yourself like a diamond ······························ 199
05 Always come up with new recipes ·························· 206
06 Make as many memories as possible ······················· 214
Chapter 06
Cultivating My Heart How to Tend the Garden of your Inner Self
01 Write as if you are gardening day by day ···················· 224
02 Know people and the world by reading 10,000 books ······ 230
03 Be thankful with your heart and body ······················ 236
04 Remember the people who have helped you up to now ···· 244
05 Forget your age and always start anew ····················· 249
06 Think of yourself as a star ··································· 256
07 Live a rainbow life ·········································· 265
Epilogue ·················································· 271
Appendix
5 ways to enjoy a festive life
01 Be your one and only self in the world ······················ 275
02 Dream a dream of stars (☆) ································· 277
03 Love passionately ·········································· 279
04 Go on a trip that makes your heart flutter ··················· 280
05 Write about the garden of your inner self ··················· 282
Communication Style Inventory ······················· 284
Self-Esteem Inventory (SEI) ····························· 287
저자소개
리뷰
책속에서
Happiness is getting along with a person closest to you. If you want to get along with a person closest to you, you have to know how, and if you want to know how, you have to learn and become proficient in it and become a master. And if you want to know whether you have become a master, you have to be verified. Just like a driver’s license.
Man and woman are different even if they have the same brain. Man, who has a developed left brain, is intellectual, proactive, and is superior in analyzing and integrating. On the other hand, woman, who has a developed right brain, is intuitive, sensitive, passive, and emotional. So man’s virtue is courage, toughness, competitive spirit, power, control, dominance, and aggression, and woman’s virtue is gentleness, expressivity, responsiveness, sensitiveness, and adaptability. As man grows, instrumental aspects like autonomy, activity, creativity, momentum, ambition, courage, assertion, and leadership develops. On the contrary, woman develops expressive aspects such as nurturing, gentleness, warmth, caring, sympathy, spoken words and gesture.
After finding out that happiness is a skill that must be learned, and needs energy which must be supplied daily, I made up my mind to make a tonic for my family for a lifetime. Even to couples attending the Happiness Class for Couples, I ordered them to make themselves, their children, and each other take 3 doses of compliment tonic. Of course, I make them a tonic first. I deliver my compliment tonic once a week by phone or text message.
