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· 분류 : 국내도서 > 종교/역학 > 불교 > 불교 일반
· ISBN : 9791187297451
· 쪽수 : 312쪽
· 출판일 : 2022-10-20
책 소개
목차
PREFACE
You Have the Right to Be Happy Regardless of Your Life Situation
Part 01 Why Doesn’t Life Turn Out the Way We Want It to?
Choice and Self-Contradiction / Between the Ideal and the Real / Walk Out of the Prison of the False Sense of Self / The Secret to Happiness / Setting an Aspiration After Letting Go of Greed / Time Lag Between the Cause and the Effect
Part 02 Feelings Are Formed Habits
Freedom from Likes and Dislikes / Anger, the Inner Fuse That We Ourselves Ignite / Neither Suppressing nor Venting Anger: A Third Path / When Feeling Indignant About Not Having Retorted to What Someone Said / Turning Old Wounds into Life Assets / Regret Is Clinging onto Past Mistakes / Anxiety Is the Result of an Obsession with the Future / Superiority Complexes and Inferiority Complexes Come from the Same Place / Feelings Arise, Stay, Change, and Disappear / Formed Habits Can Be Changed
Part 03 How to Live with People Who Have Different Opinions from Yours
All Conflicts Stem from Relationships / A Good Person Versus a Bad Person / No One Has Everything in This World / Conditions for a Happy Marriage / Are You Living a Good Life or a Life That Looks Good to Others? / The Boss Who Teaches You the Middle Way / Most Relationships Are Based on Selfishness / Give-and-Take Is a Transaction, Not Love / Life Will Feel Empty If You Live with a Sense of Responsibility / Dependence is the Seed of Resentment / Stop Interfering in Other People’s Lives / All the Trees Together Make a Forest
Part 04 Do Not Build Your Happiness on Other People's Misfortune
What Is True Success? / Do Not Build Your Happiness on Other People’s Misfortune / Desire Is Like a Burning Log / Three Levels of Needs: Need, Desire, and Greed / The Individual Is the Seed and Society Is the Field / When Two Hunters Catch Three Rabbits / Become an Example First Before Criticizing Others / How to Be Happy and Benefit Others at the Same Time
Part 05 Practice Being Happier Today Than Yesterday
Letting Go of Judgments / Insightfulness, the Wisdom of Seeing the Whole / The Choice etween Conflict Escalation and Mutual Benefit / The Merit of Comforting Others / Different Levels of Love / Happiness Lies in Doing Something Fun and Rewarding / How to Organize Your Time to Live Happily / We Can Choose to Be Happy at Any Moment / About the Author
저자소개
책속에서
No matter what troubles you may face, you have the right to be happy. Use this as a guiding principle in your life. After all, who is responsible for your happiness or unhappiness?
In every situation, you are the one who is completely responsible. No one else can share this responsibility. Even if you fail an important exam, break up with a romantic partner, or lose a loved one, you can lead a happy life. Regardless of your situation, insisting that you can’t help but suffer is a waste of your life.
“I am the one who creates my own happiness. I am the one who creates my own unhappiness. Nobody creates my happiness or unhappiness except for me.”



















