인생 까짓거 뭐 있어? 삶의 루틴이지!

1. 도입부 ······································································ 13
1.1. 무용의 쓰임(無用之用) ··········································· 27
1.2. 불행해서 행복한, 행복해서 불행한 일들 ······················ 31
2. 환경속의 인간 ···························································· 37
2.1. 삶의 의미 진단하기 ················································ 38
2.1.1. 사회 변화 파악하기 ········································ 38
2.1.2. 진로와 직업 선택하기 ····································· 48
2.1.3. 주체적인 삶을 설계하기 위한 가치관 파악하기 ······ 60
2.2. 인간 이해하기 ······················································ 72
2.2.1. 발달과 성숙 이해하기 ····································· 72
2.2.2. 에릭슨의 심리 · 사회적 발달과정 이해하기 ············ 78
2.3. 행복에 접근하는 가치관 선정하기 ····························· 99
2.3.1. 삶의 태도 선정하기 ·········································99
2.3.2. 행복에 이르는 가치관 선정하기 ·························108
3. U&I 학습유형 진단하기 ··············································· 121
3.1. U&I학습성격유형 파악하기 ··································· 122
3.1.1. 학습성격유형 분류에 따른 특성 파악하기············ 123
3.1.2. 학습성격유형 분류에 따른 행동특성 및 교수방법, 학습방법 파악하기 ········································ 128
3.2. U&I 학습유형 진단하기 ········································· 135
3.2.1. 학습유형 분류에 따른 특성 파악하기 ················· 135
3.2.2. 학습유형 분류에 따른 검사 활용하기 ················ 137
4. 학습유형에 따른 삶의 목적 설정하기 ······························ 139
4.1. 실행 가치 제시하기 ··············································· 140
4.1.1. 성공과 환경 ················································· 140
4.1.2. 성공을 위한 핵심 포인트 ································· 145
4.2. 성공에 관한 이야기 ··············································· 151
4.2.1. 성공의 진실 ················································· 151
4.2.2. 성공요인 제시하기 ········································ 160
5. 목표 달성 원칙 ························································· 183
5.1. 목표 달성의 기본 원칙 제시하기 ······························· 184
5.1.1 목표 달성의 원칙 ··········································· 184
5.1.2 목표 리스트 만들기 ········································ 197
5.1.3 시간 관리의 기본 ·········································· 212
5.2. 가치에 부합하는 자기경영하기 ································ 227
5.2.1. 가치에 부합하는 삶의 방향 제시하기 ················· 227
5.2.2. 가치에 부합하는 삶의 목적 설정하기 ················· 236
5.3. 적용하기 ···························································· 249
5.3.1. 실행 방법 제시하기 ······································· 249
6. 성과 관리 및 보상 부여하기 ········································· 263
6.1. 성과 관리하기 ····················································· 264
6.2. 보상 부여하기 ····················································· 268

끝맺음 ······································································· 270
참고문헌 ···································································· 273
색인(Index) ···································································